Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Tuesday, October 29, 2013
Wednesday 131030
As many reps as possible in 2 mins of:
AbMat Sit-up
-- then --
"J.T."
21-15-9 reps, for time of:
Handstand
Push Up
Ring Dip
Push-up
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment