Monday, December 30, 2013

Tuesday 131231

3 rounds NOT for time of:
10 Toes-to-bars
15 Kettlebell Swings, 1.5/1 pood
20 Hollow Rocks

-- then --

For time:
25 Handstand Push Ups
50 Toes To Bars
Run, 800 m
75 Push Press, 75/55 lbs
150 Double Unders

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