Complete in teams of 2.
400 m runs are completed together. All other movements are completed
with 1 person working at a time to complete the total number of reps. Change your own weights between the walking lunges and deadlifts.
For time:
Overhead Walking Lunge, 95/65 lbs, 200 yd
Run, 400 m
100 One Arm Kettlebell Snatches, 1.5/1 pood
Run, 400 m
100 Deadlifts, 225/135 lbs
Run, 400 m
100 Burpees
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