Complete as many rounds as possible in 10 mins of:
15 Ground-to-Shoulders, 95/65 lbs
30 Double Unders
--Or--
Crossfit Open 15.1
Complete as many rounds as possible in 9 mins of:
15 Toes-to-bars
10 Deadlifts, 115/75 lbs
5 Snatches, 115/75 lbs
Immediately with a 6 minute time cap
1-rep-max clean and jerk
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