Power Clean : 1 Rep Max
Record your best Power Clean 1 Rep Max lift.
--Then--
Death By Clean & Jerk
With a continuously running clock perform:
1 Clean & Jerk, 135 lbs in the first 1 min,
2 Clean & Jerks, 135 lbs in the second 1 min
3 Clean & Jerks, 135 lbs in the third 1 min
...
Continuing this for as long as you are able.
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