Monday, June 8, 2015

Tuesday 150609

For time:
27 Back Squats, 115/85 lbs
27 Push Press, 95/65 lbs
50 AbMat Sit-ups
21 Back Squats, 135/105 lbs
21 Push Press, 95/65 lbs
40 AbMat Sit-ups
15 Back Squats, 155/125 lbs
15 Push Press, 95/65 lbs
30 AbMat Sit-ups
9 Back Squats, 175/145 lbs
9 Push Press, 95/65 lbs
20 AbMat Sit-ups
3 Back Squats, 195/165 lbs
3 Push Press, 95/65 lbs

10 AbMat Sit-ups

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