Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Tuesday, September 29, 2015
Wednesday 150930
For time:
Handstand Hold, 3 mins
-- then --
10 rounds of:
5 Handstand Push-ups
9 Burpees
7 Back Extensions
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment