As many reps as possible in 8 mins of:
Handstand Push-up, 1 min
AbMat Sit-up, 1 min
--Then--
Death By Double Under
With a continuously running clock perform:
5 Double Unders in the first 1 min,
10 Double Unders in the second 1 min
15 Double Unders in the third 1 min
...
Continuing this for as long as you are able.
No comments:
Post a Comment