Wednesday, January 27, 2016

Thursday 160128

CrossFit games open 14.4
As many reps in 14 mins as you can of: 60 Row (calories)s 
50 Toes-to-bars 
40 Wall Balls, 20/14 lbs, 10/9 ft 
30 Cleans, 135/95 lbs 
20 Muscle-ups

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