Tuesday, January 26, 2016

Wednesday 160126

Complete as many rounds as possible in 5 mins of: 
3 Deadlifts, 275/185 lbs 
7 Push Press, 115/75 lbs

Rest 5 minutes 

--then--

Complete as many rounds as possible in 5 mins of: 
15 Push Press, 115/75 lbs 
25 Double Unders

No comments: