Thursday, January 14, 2016

Friday 160115

For time: 

50 Double Unders 

50 Walking Lunges 

10 GHD Sit-ups 

40 Double Unders 

40 Walking Lunges 

10 GHD Sit-ups 

30 Double Unders 

30 Walking Lunges 

10 GHD Sit-ups 

20 Double Unders 

20 Walking Lunges 

10 GHD Sit-ups 

10 Double Unders 

10 Walking Lunges 

10 GHD Sit-ups


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)