Friday 160318

CrossFit Open 16.4

As many reps as possible in 13 mins of: 

55 Deadlifts, 225/155 lbs 

55 Wall Balls, 20/14 lbs, 10/9 ft 

55 Row Calories 

55 Handstand Push-ups 

 If 55 handstand push-ups are completed, the athlete will move back to the barbell and begin another round.