2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
--then--
For time:
22 Hang Cleans, 135/95 lbs
10 Front Squats, 135/95 lbs
10 Box Jumps, 30/24 in
18 Hang Cleans, 135/95 lbs
12 Front Squats, 135/95 lbs
10 Box Jumps, 30/24 in
14 Hang Cleans, 135/95 lbs
14 Front Squats, 135/95 lbs
10 Box Jumps, 30/24 in
10 Hang Cleans, 135/95 lbs
16 Front Squats, 135/95 lbs
10 Box Jumps, 30/24 in
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