Wednesday, May 11, 2016

Thursday 160512

For time: 
50 Row Calories 
10 Deadlifts, 225/155 lbs 
5 Strict Handstand Push-ups 
40 Row Calories 
10 Deadlifts, 225/155 lbs 
5 Strict Handstand Push-ups 
30 Row Calories 
10 Deadlifts, 225/155 lbs 
5 Strict Handstand Push-ups 
20 Row Calories 
10 Deadlifts, 225/155 lbs 
5 Strict Handstand Push-ups 
10 Row Calories 
10 Deadlifts, 225/155 lbs 
5 Strict Handstand Push-ups
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