Monday, June 27, 2016

Tuesday 160628

Mary XXX


As many reps as possible in 20 mins of: 

10 Handstand Push-ups 

20 Pistols (Alternating Legs)s 

30 Pull-ups 

15 Handstand Push-ups 

30 Pistols (Alternating Legs)s 

45 Pull-ups 

20 Handstand Push-ups 

40 Pistols (Alternating Legs)s 

60 Pull-ups 

25 Handstand Push-ups 

50 Pistols (Alternating Legs)s 

75 Pull-ups 

30 Handstand Push-ups 

60 Pistols (Alternating Legs)s 

90 Pull-ups


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