Sunday, July 3, 2016

160704

Pheezy

3 rounds for time of: 
5 Front Squats, 165 lbs 
18 Pull-ups 
5 Deadlifts, 225 lbs 
18 Toes To Bars 
5 Push Jerks, 165 lbs 
18 Push-up (hand release)s 

 Post total time.
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