Tuesday 1608023

4 rounds for time of: 

Row, 250 m 

5 Box Jumps, 36/30 in

--then--

Death By Snatch 

With a continously running clock perform: 

3 Snatches, 45/35 lbs in the first 1:30 

3 Snatches, 45/35 lbs + 10 lbs in the second 1:30 

3 Snatches, 45/35 lbs + 20 lbs in the third 1:30 

... Continuing this for as long as you are able.