Monday 160912

9/11 memorial WOD

For Time: 

2001 m Row 

11 Box Jump (36 in.)s 

11 Thrusters 125 lbs 

11 Burpee Pull-up (chest-to-bar)s 

11 Power Cleans 175 lbs 

11 Handstand Push-ups 

11 Kettlebell Swings 70 lbs 

11 Toes-to-Bars 

11 Deadlifts 175 lbs 

11 Push Jerks 110 lbs 

2001 m Run 

Post total time.