Thursday, September 8, 2016

Friday 160909

Tommy Mac

2 rounds for time of: 
12 Burpees 
12 Thrusters, 115/75 lbs 
12 Burpees 
12 Power Snatches, 115/75 lbs 
12 Burpees 
12 Push Jerks, 115/75 lbs 
12 Burpees 
12 Hang Squat Cleans, 115/75 lbs 
12 Burpees 
12 Overhead Squats, 115/75 lbs
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