Wednesday, February 1, 2017

Thursday 170202

CrossFit Open 16.1

Complete as many rounds as possible in 20 mins of:
Overhead Walking Lunge, 95/65 lbs, 25 ft
8 Bar Facing Burpees
Overhead Walking Lunge, 95/65 lbs, 25 ft
8 Chest-to-bar Pull-ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)