Thursday, June 8, 2017

Friday 170609

Back Squat 2-2-2-2-2

Use the heaviest weight you can for each set. 
Rest as needed between sets.

--then--

Complete as many rounds as possible in 12 mins of:
10 Toes-to-bars
8 Deadlifts, 115/85 lbs

30 Double Unders

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