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Thursday, June 8, 2017
Friday 170609
Back Squat 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
--then--
Complete as many rounds as possible in 12 mins of:
10 Toes-to-bars
8 Deadlifts, 115/85 lbs
30 Double Unders
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