Wednesday, August 16, 2017

Thursday 170817

Complete as many rounds as possible in 8 mins of:
40 Double Unders
Handstand Walk, 10 m

--then--

For time:
15 Overhead Walking Lunges, 75 lbs
20 Burpee Over Bars
30 Thrusters, 75 lbs
20 Burpee Over Bars

15 Overhead Walking Lunges, 75 lbs
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