Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Sunday, October 8, 2017
Monday 171009
For time:
50 Bench Presses, 135 lbs
--then--
5 rounds for time of:
21 Wall Balls
15 Row Calories
9 Toes-to-bars
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment