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Sunday, January 7, 2018
Monday 180108
Split Jerk 1-1-1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets.
—then—
7 rounds for time of: 6 Power Cleans, 115/75 lbs 12 Push Press, 115/75 lbs Double Unders (Unbroken)
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