Monday, January 4, 2010

Tuesday 1/5/10

TUESDAY 100105

Five rounds for time of:
Run 400 meters
25 GHD Sit-ups
25 Hip Extensions

Post time to comments.

1 comment:

Neil said...

I think my time was 35:24. It may have been 34:24 or 36:26 as well...I don't remember. I wrote it on the WhiteBoard and was planning on going back to the box this evening...but now I am staying home...LOL.

Either way, it was like 35 minutes. I may have done a 6th round as well...LOL. I usually put tally marks somewhere, but did not do that either and I may have done round 4 twice. It does not matter, I was SMOKED! The GHD SU's ruined me! Hope I can walk tomorrow and thursday! HAHAHAHA.