OHS! One of my many weaknesses!
12:08scaled to 75# for OHS, but they still felt like garbage and looked even worse than they felt, so I dropped to 45#/bare bar after the first 12 and finished off focusing on form.Ran 3 miles in the AM as well.
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OHS! One of my many weaknesses!
12:08
scaled to 75# for OHS, but they still felt like garbage and looked even worse than they felt, so I dropped to 45#/bare bar after the first 12 and finished off focusing on form.
Ran 3 miles in the AM as well.
Post a Comment