Saturday, March 13, 2010

Sunday 3/14/10


SUNDAY 100314

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

Compare to 091019 (mainsite link) or 10/19/09 (E-City Link).
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1 comment:

Neil said...

Body Weight= 187

25-50-70-80-90-95(F)-90(F)

Set a PR....

March 15, 2010 at 12:56 AM

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