Tuesday, November 20, 2012

Wednesday 121121

As many rounds as possible in 15 mins of: 
250 m Row 
5 Toes To Bars 
10 Push-up (hand release)s 
15 Wall Balls 20 lbs 
Post total rounds.
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1 comment:

Anonymous said...

Thanks guys! We are following this routine out here at Sector San Diego

November 21, 2012 at 10:11 AM

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