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Tuesday, November 20, 2012
Wednesday 121121
As many rounds as possible in 15 mins of:
250 m Row
5 Toes To Bars
10 Push-up (hand release)s
15 Wall Balls 20 lbs
Post total rounds.
1 comment:
Anonymous said...
Thanks guys! We are following this routine out here at Sector San Diego
November 21, 2012 at 10:11 AM
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1 comment:
Thanks guys! We are following this routine out here at Sector San Diego
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