Thursday, February 21, 2013

Fast Fran Friday 130222

For 5 cycles:
AMRAP in 2 mins of:
15 Thrusters, 95/65 lbs
15 Pull-ups

Rest 1 min between each cycle.
For each cycle restart the AMRAP.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)