Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Wednesday, September 23, 2015
Thursday 150924
Every 1 min for 14 mins, alternating between:
5 Back Squats, 185/125 lbs
12 Kettlebell Swings, 70/55 lbs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment