Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Monday, November 23, 2015
Tuesday 151124
Find your Back Squat 7 Rep Max.
--Then--
3 rounds for time of:
Row, 300 m
20 Wall Balls, 20 lbs
10 Pull-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment