Sunday, August 7, 2016

Monday 160808

For time: 
20 Burpees 
20 Clean & Jerks, 115/85 lbs 
20 Air Squats 
20 Hang Power Snatches, 115/85 lbs 
20 Push-ups 
20 Push Jerks, 115/85 lbs 
20 AbMat Sit-ups 
20 Power Cleans, 115/85 lbs 
20 Burpees 
20 Clean & Jerks, 115/85 lbs 
20 Air Squats 
20 Hang Power Snatches, 115/85 lbs 
20 Push-ups 
20 Push Jerks, 115/85 lbs 
20 AbMat Sit-ups 
20 Power Cleans, 115/85 lbs
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