OHS: 75-95-95-95-95FS: 155-175-195-205-215BS: 225-235-245-245-245Worked on form for OHS. This was actually a PR for me as well. As long as I work on them I will get better.FS's felt really good. I think this was a PR.BS's felt VERY weak! 225 felt heavy and unstable, but I continued on. Not sure what my issue was today with these. No biggie though.
Did the CFE WOD after work on the C2. It was "2x5/5x1 intervals", which is two 5 minute intervals with a 2 minute recovery between each interval, then after the second 2 minute recovery you went straight into five 1 minute intervals with 30 seconds of recovery between each. Object was to hold maximum possible distance through each interval.Here is how I stacked up:2x5:1- 1390m2- 1320m5x1:1- 295m2- 290m3- 271m4- 280m5- 283m
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