Monday, March 1, 2010

Tuesday 3/2/10

TUESDAY 100302

8 rounds of:

Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.

Compare to 040618 (Mainsite Link).


Misty Biggs said...

Since the wonderful wonderful RAIN may its way this afternoon. I row-ed this WOD
Time was 15:39

Neil said...

I rowed it...Damper at 7. My total time with the rests was 23:48...(On the whiteboard I wrote time WITH last 90s rest...OOPs)

Neil said...

Oh yeah, Row distance was 500m each interval.